I started running last July ( love it and hate it haha) and did really well up until November when it started to get cold and dark in the early mornings. I went to the gym sporadically over the winter and started running/walking outside a month or so ago. What a difficult time I've had getting into the routine of it.
Last year I was up at the crack of dawn and off I'd go. It was such an uplifting and inspiring way to start the day. By 7:30am I'd have my exercise over for the day and would be wide awake and ready to tackle anything! For some reason, those really early mornings are eluding me at the moment BUT I managed to get out at 6:18am today and am so GLAD I did. The air is cool, the light is soft, the dawn chorus is winding down, hardly a soul about. I think as the days get hotter, the early mornings will happen naturally again. Here's hoping!
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1 comment:
You inspire me Shelagh. Think I'll take the dogs out for a bit. I'll be sure to take my iPhone too :-)
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